with Coach Mekayla
If you think that preparing for a pageant is limited to the stage then you are wrong, sister-queen. Preparing for a pageant starts with finding your inner confidence and lighting that power from within. It doesn't matter if your competition has a swimsuit, fitness phase, or no phase related, it's important for YOU to show up feeling like the BEST YOU and that starts with your health.
As someone who has been featured in national media outlets all over the world because of my swimsuit body, it is important for you to understand that your HEALTH is far more important to me than your size and weight.
Complete Gym Programs
If you are wanting to tone up or drop body fat, we have two great options for you. Developed by two Arnold Classic award winning fitness competitors specifically to prepare you for your next competition. Easy to follow meal plans and 10 weeks of gym workouts are included in your digital download.
This is the very program Mekayla used to capture the Miss Indiana USA crown
Home Workout Programs
Coach Mekayla has been with Beachbody since 2016. She fell in love with their mission of providing top-notch fitness options for all fitness levels and saw an amazing transformation in her own life.
Beachbody offers a variety of workout programs and meal plans with the click of a button. Stream unlimited workouts on your phone, tablet, computer or smart TV with the Beachbody On Demand App in your living room or preferred gym.
Mekayla used various Beachbody Programs to prepare for Mrs. Indiana, Mrs. America and Mrs. World.
3 Day Cleanse
Two of the top questions Mekayla gets asked is how to "drop the last 5 pounds" or "what cleanse do you recommend?" Being in this industry for over 20 years, she has tried most of the so-called quick-fixes and can tell you that they just don't deliver safe results. Mekayla has finally found one that is both safe and truly works!
Safe enough to use once a month, Mekayla recommends doing one round of the 3 Day Refresh at the beginning of your fitness journey to kick-start your metabolism and again, two weeks before your competition.
Contact Coach Mekayla
If you need some more guidance or recommendations on which health and fitness route you should take, Coach Mekayla would love to help!
Shoot her an email with the following information:
Fitness/fat loss goals
Current health regimen/fitness level